Hi, I'm Bethany!
I’m a Licensed Social Worker in Ohio, dedicated to helping children, teens, and adults navigate life’s challenges with compassion and care. I specialize in supporting kids and adolescents (ages 8+) who have experienced trauma, as well as individuals of all ages who struggle with managing emotions or feel overwhelmed by life’s demands. While these areas are my focus, I welcome working with people from a wide range of backgrounds and needs.
My Story
My approach is rooted in the belief that therapy should be a safe, supportive space where you can show up as your most authentic self. I draw on evidence-based techniques—including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), play therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I weave these approaches together to help you build coping skills, regulate emotions, challenge unhelpful thought patterns, and reclaim your story in a way that feels empowering and personal.
I understand from my own experiences that healing isn’t always easy—it can feel scary, overwhelming, or uncomfortable to share your story. That’s why I strive to create a non-judgmental, comfortable environment where you are truly heard, supported, and encouraged. I welcome feedback from my clients and believe therapy works best when it’s a collaborative process, tailored to your unique goals.
At the core of my work is the belief that every person is worthy of growth and healing, regardless of race, ethnicity, gender identity or sexual orientation, religion, or ability. If you’re ready to take the next step, I invite you to schedule a free 15-minute consultation. I’d be honored to walk alongside you in your journey.
🌿 Bethany Fowler, MSW LSW