Blog | Blue Gardens Counseling LLC

When Love Hurts: Recognizing and Addressing Emotional Abuse in Romantic Relationships

Emotional abuse in romantic relationships is a form of psychological manipulation that can deeply affect a person’s mental and emotional...

The Therapeutic Power of Dungeons & Dragons: Harnessing Imagination for Healing

In recent years, Dungeons & Dragons (D&D) has transcended its reputation as a niche hobby and emerged as a powerful tool in therapy

Navigating the Labyrinth of Stress: A Guide to Inner Peace and Well-Being

An Article by Marjorie McMillian The journey to mastering stress begins with a crucial step: recognizing its roots. This exploration of...

Understanding Boundaries: Your Key to Empowerment and Self-Care

In the intricate web of human relationships, boundaries act as the threads that define our personal space, autonomy, and emotional...

Game Assisted Therapy: A Therapeutic Power-Up for Mental Well-Being.

In a world where technology continually evolves, innovative solutions are emerging to address mental health challenges.

Where the F%$#! Does All of My Time Go

This may or may not be a relatable topic for you guys, but personally time seems to just fly by me!

Life Can Be Hard, Even For A Therapist

“Sigh” life can be exhausting. Add emotions, opinions, thoughts, past events and relationships to the mix and it can feel like you are drown

My Ongoing Struggle to Conquer "Adulting", One Task at a Time.

‘OMFG!’ Dealing with ‘adult’ responsibilities can get soooo frustrating! Maybe it’s just me, although I kind of doubt that it is.

The Art of Communication: Moving Beyond the Need to Reply

Communication, often considered the cornerstone of human interaction, is a two-way street.

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